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Social Loneliness

We humans are sometimes called herd animals because we like to join a group. But what about you? Do you like to be part of a group or do you like to do things alone and withdraw? Both are healthy for us humans. It depends on your personality.

When you are stressed, how do you behave? Do you...

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Experience Happiness burnout happiness love

Research in the US found out that the average wage of a person is between $15,000 20,000 per year and that there is a correlation between the money they earn and happiness. Above $75,000 this effect of being happy when you earn more stops. That said it doesn't mean that these people don't...

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Food food heathy food stress

What has food to do with stress? A body which is not well fed will not be able to function well during stress periods in life. What you feed your body with will show how much strength you will have to fight crisis, illnesses and the like.

Morning

What are you feeding you body with in the morning?...

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Be in the moment be in the moment breathing cronicle watch

Why are you stressed? You often do not realise that being in the moment will ease your stress. Sometimes you keep worrying and you are surprised you do not find any answers but that is because you're thinking in circles. The question is of course how can you get out of thinking in circles.

You...

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